Shaina Brown

Recent articles by CaribbeanSpyce

Rules of Thumb for Mental Health

Rules of Thumb for Mental Health

Last year I had a lot of losses. Some wonderful people and my pet passed away. I have a back injury that’s prevented me from lifting weights. A so called friend stole $5k from my bedroom after a surgery-under the guise she was visiting me. I lost fri...

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Boo’d up Blues ? | Being single can be tough

Boo’d up Blues ? | Being single can be tough

Stop. I know it’s easy to go down that trail but it’s unproductive. Take you time. Cry. Grieve. Vent. Scream. Break de ****ing car glass (jk). Get a haircut. Change your wardrobe. Drink tea. Bitch, idk but do what you need and in the meanwhile get into a relationship with yourself....

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The Uninspired Pandemic

The Uninspired Pandemic

We’re all stuck in a pandemic. It’s uninspiring. I haven’t written a poem in months. I haven’t created content for my Instagram in a hot minute. I feel defeated. Like a failure. @caribbeanspyce...

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The Hands That Make Us Feel Beautiful

The Hands That Make Us Feel Beautiful

Editor's note: We know Trinis cant wait for this God forsaken pandemic to be over so they could party and go to the beach.Shout out to all these amazing local designers who will suit you up to look your best self! Clothes have always been a way of e...

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March: Post Carnival lulz

March: Post Carnival lulz

Writer: CaribbeanSpyce [https://www.instagram.com/caribbeanspyce/] Party done...quite literally. Carnival has ended and it’s the month when most of everyone is home. Frankie’s [https://www.facebook.com/Frankiesontheave/?rf=163173687067976] isn’t as...

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